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Find Relief and Restoration in the Best Mattress for Hip Pain

Hip pain can dramatically disrupt your sleep and everyday life. Whether you sleep on your side or back, a bed that supports you while relieving pressure on your joints can determine if you wake up in pain or refreshed. Here we want to help you find the best mattress for hip pain.

Best Mattress for Hip Pain iStock

Like our knees and shoulders, our hips are crucial joints that we may not appreciate until it’s too late. Every movement can become more challenging or painful if we don’t take care of our hips. Restorative and properly supported sleep is essential in maintaining the health of our hips and joints. For example, you may sleep on your side and exert pressure on your hips throughout the night, developing inflammation and further damaging your hips while preventing your body from healing. Finding a new mattress that provides deep, therapeutic sleep while actively preventing such stress from increasing pain and swelling in our hips and joints is critical in preserving the health of both our hips and overall well-being.

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The Best Mattresses for Hip Pain - Our Top Picks

Best Overall - Nectar Original

Nectar Original Mattress Courtesy of Nectar
  • ​​Material: Gel memory foam
  • Firmness: Medium-firm (6/10)
  • Customer Rating: 4.8/5
  • Delivery: 2-5 business days
  • Trial Period: 365 nights
  • Warranty: Lifetime

The Nectar is an impressively affordable luxury-grade memory foam mattress. The Nectar cradles your body as it moves, providing consistent support and pressure relief. In addition, the bed’s adaptive foam layers help give the hugging feeling and comfort of memory foam while preventing unhealthy sinkage. As a result, people with hip pain, especially those who sleep on their sides or stomach, can find comfort in the coziness of the bed’s materials and the relief and support of the bed’s design.

Notably, our mattress review testers gave the Nectar an 8.5 out of 10 in pressure relief and responsiveness. These two scores highlight the Nectar’s excellent ability to help calm your pain and help you fall asleep while ensuring your joints and body are supported wherever you end up on the mattress. Providing both needed relief and a stable foundation for restorative sleep that can prevent inflammation and stimulate healing has us concluding the Nectar to be the best overall for hip pain.

Best Luxury - DreamCloud Premier

Dreamcloud Premier Courtesy of Dreamcloud

Pros and Cons of the DreamCloud Premier

Pros Cons
Pros Cons
Great choice for couples due to quality motion isolation A bit on the expensive side
Great for hot sleepers May come off as too firm for fans of all-foam beds
Very durable mattress
  • Material: Hybrid (foam and coils)
  • Firmness: Medium-firm (6.5/10)
  • Customer Rating: 4.8/5
  • Delivery: Within 18-21 business days
  • Trial: 365 nights
  • Warranty: Lifetime

Luxury beds are determined by their superior materials and precise construction. The Dreamcloud Premier is a luxe six-layer hybrid mattress, built with no corners cut and all considerations made. Expect durability and breathability with its high-density foam and innerspring foundation. At its core is a pressure-relieving memory foam that helps ensure gentle yet stable support beneath its three top comfort layers. Maximum comfort is delivered through a soft-foam layer, memory foam layer and luxurious cashmere cover top. All six layers accommodate one another to provide profound pain relief and deluxe support.

Near-perfect scores by specialists in pressure relief and responsiveness make this mattress great for people with hip pain. Scoring a 9 out of 10 in durability and a 9 out of 10 in motion transfer also makes the Dreamcloud an excellent investment for couples. Expect a consistent and luxurious hotel-like sleep experience with the Dreamcloud Premier.

Best Value - WinkBed Original

WinkBed Original mattress Courtesy WinkBed

Pros and Cons of the WinkBed Original

Pros Cons
Pros Cons
Great edge support for couples who want to spread out Mediocre motion isolation may not be good for couples with different sleep patterns
Extremely durable construction The mattress is a bit heavy
Great for people with back pain
  • Material: Hybrid
  • Firmness: Soft (4.5/10), luxury-firm (6.5/10), firm (7.5/10), plus (8/10)
  • Customer Rating: 4.5/5
  • Delivery: Within 7-14 business days
  • Trial: 120 nights
  • Warranty: Lifetime

Investing in a high-quality mattress is a long-term choice. You want a durable bed that consistently delivers comfort and support. The original WinkBed hybrid is a bed built to last. With a lifetime warranty backing it up, the WinkBed was given a 10 out of 10 for durability due to its construction and ability to deliver supportive and quality sleep long-term. In addition, our testers gave the WinkBed a 9 out of 10 for responsiveness and a 9.75 out of 10 for edge support. These scores reflect the bed’s durable and precise seven-layer construction (complete with a quilted pillow top layer) that creates consistent quality support and comfort as you move and across the bed.

The WinkBed is also uniquely available in four different firmness options, giving you more choices in customizing your sleep experience. Between a perfect score in durability and a lifetime warranty, we felt the WinkBed pulls its weight as a quality sleeping surface that genuinely lives up to its price.

Best Cooling - Helix Midnight

Helix Midnight mattress Courtesy Helix

Pros and Cons of the Helix Midnight

Pros Cons
Pros Cons
Great for people with back pain Not the best choice for people a limited budget
Great for couples Fans of all-foam beds may prefer a less firm mattress
Suitable for all types of sleepers
  • Material: Hybrid (foam and coils)
  • Firmness: Medium (5.5/10)
  • Customer Rating: 4.5/5
  • Delivery: 3-7 business days
  • Trial: 100 nights
  • Warranty: 15-year limited

Sleeping hot is never fun. The Helix Midnight is built with a specialized cooling cover to help regulate a neutral temperature when lying down to rest. Furthermore, the bed’s hybrid design offers the comfort of an all-foam bed while maintaining the breathability of an innerspring mattress. The bed is suitable for all types of sleepers and offers supreme pressure relief (8.5/10), spine alignment (9/10), and responsiveness (8/10). The bed is also great for couples, scoring an impressive 9 out of 10 in motion transfer.

Additionally, as the bed delivers great cooling features, couples can sleep with less concern for shared body-heat disrupting comfort in their sleep. Side sleepers who tend to sleep on the edge and couples who want to spread out can also expect comfort and support across the bed, as the Helix Midnight scored a 9 out of 10 in edge support.

Best Hybrid - Brooklyn Bedding Signature

Pros and Cons of the Brooklyn Bedding Signature

Pros Cons
Pros Cons
Comes in three firmness options Mediocre motion isolation may not be ideal for couples
Great for people with back pain May not be for fans of all-foam beds
Very affordable for a luxury mattress
  • Material: Hybrid
  • Firmness: Medium-soft (4/10), medium-firm (6/10), firm (8/10)
  • Customer Rating: 4.7/5
  • Delivery: Free shipping within 3 weeks
  • Trial: 120 nights
  • Warranty: 10-year limited

The quality of a hybrid mattress is determined by its ability to offer the benefits of both all-foam and innerspring beds. The Brooklyn Signature provides the best of both. The Brooklyn Signature is particularly great for people struggling with hip or joint pain, scoring a 9.5 out of 10 in pressure relief. At the same time, its layer of pocketed coils helps to deliver airflow and a cool temperature throughout the mattress.

Available in three firmness options, the Brooklyn Signature gives you more flexibility in determining which model best suits you. Testers determined that the bed offered great spine alignment (8.5/10), edge support (9/10) and cooling (8.5/10). Such versatility in providing comfort, therapeutic support and a cool sleeping experience results from the Brooklyn Signature’s excellent hybrid design. If you can’t decide between an all-foam or innerspring bed, hybrids are always a great solution, with the Brooklyn Signature standing out.

Best for Pressure Relief - Saatva Classic

Pros and Cons of the Saatva Classic

Pros Cons
Pros Cons
Great for people with hip or back pain Mediocre motion isolation may not be great for couples
Great for all sleeper types, but especially side sleepers Runs firm
Free white glove delivery
  • Mattress Type: Hybrid (foam and coils)
  • Customer Rating: 4.9/5
  • Firmness: Plush soft (3/10), luxury-firm (6/10), and firm (8/10)
  • Delivery: 9-21 days, free white glove delivery
  • Trial: 365 nights
  • Warranty: Lifetime

Pressure relief is one of the most crucial things to look for when searching for a bed that helps to alleviate hip pain. The Saatva Classic is a truly therapeutic bed offering both cozy comfort and vital support (plus a plush Euro-top layer) to your body while you sleep. The Saatva is suitable for all types of sleepers but particularly great for side sleepers due to its phenomenal edge support (10/10). Scoring a 9 out of 10 in pressure relief and a perfect 10 out of 10 in spine alignment has us confident in the Saatva being the go-to for people struggling with hip or lower back pain.

In addition, the Saatva’s unique dual-coil system foundation likely led to specialists giving the bed a 9 out of 10 in cooling and 10 out of 10 in durability. Furthermore, the bed comes in three firmness options, ensuring you not only find a mattress that provides deep relief but that it is indeed the one for you.

Best for Side Sleepers - Leesa Legend

Leesa Legend hybrid mattress Courtesy of Leesa

Pros and Cons of the Leesa Legend 

Pros Cons
Pros Cons
Great for all sleeper types The bed may require a break in period (up to 30 days)
Charitable efforts are known to be made by the company May not be for consumers on a tight budget
Great for people with back pain
  • Mattress Type: Hybrid (foam and coils)
  • Customer Rating: 5/5
  • Firmness: Medium-firm (6/10)
  • Delivery: Ships free within 2 weeks
  • Trial: 101-night trial period
  • Warranty: Lifetime

Side sleepers not using the right mattress that properly relieves pressure points and provides support can be particularly prone to hip pain. When sleeping on your side, you exert more weight onto one side of your body, potentially leading to the inflammation or stress of your hips. The Leesa Legend is a hybrid mattress that is especially helpful for side sleepers due to its excellent edge support (9/10), pressure relief (8/10), and spine alignment (9/10) (a fusion of qualities side sleepers should seek in a bed). Its construction makes it uniquely helpful for side sleepers.

The bed has a memory foam recovery layer at its core that helps deliver pressure relief throughout the entirety of the mattress. In addition, its innerspring and durable foam foundation promotes both quality airflow and the bed’s excellent edge support. Finally, on top is a responsive breathable foam support layer and merino wool cover that assures a soft feel for side sleepers while not compromising posture support, joint relief and responsiveness (8/10).

What Makes a Mattress Good for Hip Pain?

A good mattress for people struggling with hip pain should be able to both relieve pressure on your joints and provide level support for your body’s posture and weight. Beds with quality pressure relief and spinal support can prevent pain and inflammation in your hips from developing during the night. Mattresses specializing in this also help keep your body in a healthy and therapeutic position as you sleep, aiding your body to restore and heal itself correctly. Furthermore, for sleepers with hip pain that is so excruciating that it gets in the way of falling asleep, you want to have a bed that’s softer on the firmness scale but still offers consistent comfort and conforming support across the bed’s surface. A softer firmness with quality relief, edge support and responsiveness should help assure that you can expect pain-relieving comfort and support for your hips regardless of how you sleep.

With hip pain being a common struggle for many sleepers, many mattresses are designed specifically for joint relief, offering both comfort and a way to find healing through rest. Fortunately, with tests by specialists determining the pressure relief, posture support and overall quality of mattresses, we hope you can now more easily decide on the best bed to accommodate your hip pain.

The Best Type of Mattress for Hip Pain

Memory foam: Memory foam mattresses are great for hip pain, delivering exceptional pressure relief and adapting to your body. However, when choosing the best memory foam mattress, it’s good to make sure it specializes in preventing unhealthy sinkage by evenly supporting your body weight.

Innerspring: Innerspring mattresses can offer restorative and healthy sleep. However, they tend to run firmer than all-foam beds and may not be as comfortable for people with hip or joint pain.

Latex: Latex mattresses are typically similar to memory foam, offering top-tier pressure relief and adapting to your body type. However, natural latex mattresses are more eco-friendly and provide more bounce than memory foam.

Hybrid: Hybrid mattresses are great because they offer the excellent pressure relief and coziness associated with all-foam beds while being more breathable and helpful for warm sleepers due to their innerspring components.

Performance Factors

Set-up: This calculates how easy a mattress is to set up in your home.

Pressure relief: This is the determination of a mattress’s ability to evenly support your body weight while easing inflammation and stress. Pressure relief should be a key consideration for people struggling with hip joint pain.

Spine alignment: This determines a bed’s ability to support the healthy alignment of the spine.

Durability: This measures the quality of the bed’s construction or materials and the likeliness of its long-term sturdiness.

Motion transfer: This determines a bed’s ability to isolate motion and prevent disruptive movement between multiple people sleeping on a bed. This should be of particular importance for couples with different sleeping patterns.

Temperature regulation: This determines a bed’s ability to provide adequate airflow and maintain a cool sleep-friendly temperature.

Responsiveness: This determines a mattress’s ability to adapt to your body as it moves. Specifically to which level a mattress can consistently offer maximal comfort wherever you end up on the bed.

Edge support: Quality edge support is determined by how stable and supportive the bed’s sides are when you sleep near or sit on them. Good edge support is important for side sleepers and couples who want to spread out.

The Best Sleeping Positions on Mattresses for Hip Pain

Side sleepers: Side sleeping is the most common sleep position. However, it can be the most prone to developing or exacerbating hip pain. This is due to the extra weight and stress applied to one side of your body while you sleep. Therefore, side sleepers should consider a softer mattress firmness and prioritize a bed that offers adequate pressure relief and edge support.

Back sleepers: Back sleeping is the healthiest way to sleep regarding hip pain. This is because you put almost no weight on your hips as you sleep. In addition, back sleepers typically want a firmer mattress with a stable surface and quality spine alignment.

Stomach sleepers: Sleeping on your stomach can create or worsen hip pain by exerting pressure on the pelvis. Your body weight may be more evenly distributed than a side-sleeper, yet you may still be applying troublesome pressure to not only your pelvis but can cause neck and shoulder pain. Stomach sleepers want a firmer mattress than side sleepers that specializes in responsiveness and pressure relief.

Combination sleepers: Due to the unpredictable patterns of combination sleepers, it is hard to know where your hips will end up while you sleep. Therefore, combination sleepers want a versatile mattress that offers excellent responsiveness, as well as consistent contouring and pressure relief throughout the bed’s surface.

FAQ About the Best Mattresses for Hip Pain

What are some causes of hip pain?

Your bed’s firmness and attributes should always reflect your sleeping patterns and body’s needs. However, the wrong mattress that doesn’t offer proper posture support and pressure relief can likely create or worsen hip pain.

What type of mattress is best for hip pain?

Mattresses that can evenly support your weight while still comforting stressed areas on your body are best for hip pain. A bed with durable construction and craftsmanship that ensures the delivery of this support and relief throughout a bed’s surface and core is something to focus on when finding a luxury mattress offering healthy and restorative sleep for hip or overall joint pain.

How firm should my mattress be for hip pain?

The firmness level in a mattress should reflect your sleeping patterns. For example, side sleepers want a softer firmness as they disproportionately apply their weight to the bed’s surface. In comparison, back and stomach sleepers want a harder firmness to maintain healthy spinal alignment. Finally, combination sleepers want a firmness in the middle that is accessible to most sleep positions, such as medium or medium-firm. Regardless of the firmness level, choosing a bed that offers quality support and pressure relief is always vital.

How do I reduce hip pain while I sleep?

The best way to reduce hip pain while you sleep is to use a bed that relieves pressure on your hips and helps you retain proper posture throughout the night. Sleep on its own is a time your body uses to heal itself, so finding a comfortable bed that enables you to fall and stay asleep is also crucial.

Summary of Our Top Picks for the Best Mattress for Hip Pain