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The 5 Best Yoga Mats (2022 Review)

Yoga mats give you a soft surface to sit, kneel, or lie on while you’re working out. In this review, the This Old House Reviews Team researched the five best yoga mats on Amazon to help you find the product that’s right for you and your workout. The products included in this article are available at various home improvement stores, local home centers, and online retailers like Amazon.

Yoga Mat Courtesy Amazon

Yoga mats make doing yoga easier and more comfortable, as they provide a layer of cushioning and grip between your body and the floor. To help you select the mat that’s right for you, the This Old House Reviews Team researched the best yoga mats on Amazon. Here are our top five recommendations.


Top 5 Yoga Mats


Best For Hot Yoga: Iodoo Cork Thick Yoga Mat

The Iodoo Cork Yoga mat has a cork surface and a non-toxic rubber underside. The two materials create a non-slip, tear-resistant, sweat-absorbing, quick-drying, and aesthetically pleasing mat. While the mat is great for hot yoga, it also works well for a variety of other yoga and pilates exercises.

Key Features

  • 2.87 pounds
  • Cork and rubber material
  • 72 inches long by 32 inches wide by 0.24 inches thick
  • Alignment markings
  • Carrying bag included

What Customers Are Saying

Comfort, durability, and size were some of the many qualities customers called out in their positive reviews. While there weren’t any negative comments about the product, future customers may find it cumbersome to clean because of its cork material.


Best Grip: Yogi Bare Paws Yoga Mat

This yoga mat is made with naturally sourced closed-cell rubber to resist bacteria growth and maximize friction. Both ends of the mat have square rubber designs printed on them, giving you more grip for your hands and feet. This mat is also easy to clean with just lemon juice and warm water on a cloth.

Key Features

  • 5.5 pounds
  • Polyurethane and rubber material
  • 61 inches long by 26 inches wide by 0.17 inches thick
  • Alignment markings
  • Five color options
  • Carrying bag included

What Customers Are Saying

Reviewers stated that the mat had excellent grip and was made from high-quality materials. Many also ​​complimented the mat’s thickness and design. However, some were disappointed by the mat’s inability to absorb sweat.


Thickest Material: Amazon Basics Yoga Mat

The Amazon Basics Yoga Mat has a thickness of half an inch, giving you more padding for kneeling, sitting, and lying. The mat comes in seven colors for a customizable appearance and includes a shoulder strap for easy transportation to your yoga class. The product is also made with foam that’s soft and easy to fold.

Key Features

  • 2.5 pounds
  • Foam material
  • 74 inches long by 24 inches wide by 0.5 inches thick
  • Seven color options
  • Carrying strap included

What Customers Are Saying

Customers complimented the mat’s softness, stability, and durability, stating that it provided adequate support for their bodies through years of yoga workouts. Customers who weren’t satisfied with their purchase said that the mat gave off a chemical smell.


Best For Beginners: Heathyoga Non-Slip Yoga Mat

The Heathyoga Non-Slip Yoga Mat has detailed markings on its top, bottom, left side, right side, and center, helping beginners determine where they need to place their hands and feet. The mat also has a double-layer design that prevents slipping. Plus, it comes with a carrying strap.

Key Features

  • 2.2 pounds
  • Rubber material
  • 72 inches long by 26 inches wide by 0.25 inches thick
  • Alignment markings
  • Seven color options
  • Carrying strap included

What Customers Are Saying

Customers said that this yoga mat provided sturdiness and comfort, especially considering its price. However, its affordable price meant that it wasn’t made from the most high-quality materials, as customers said that it didn’t last long-term.


Most Lightweight: IUGA Yoga Mat

The manufacturer of this yoga mat consulted yoga instructors and other yoga enthusiasts to create this high-quality product. The mat is guaranteed to be toxin-free, odorless, tear-resistant, and lightweight. It also has a reversible design that maintains traction on both sides.

Key Features

  • Two pounds
  • Rubber material
  • 74 inches long by 24 inches wide by 0.25 inches thick
  • Five color options
  • Carrying strap included

What Customers Are Saying

Most customers complimented the mat for being soft on their knees, stomach, back, hands, and feet and for being lightweight enough to carry to and from yoga classes with ease. A common complaint among unsatisfied customers was that it didn’t work well for hot yoga.


Buyer’s Guide

Your yoga mat should meet the needs of your favorite yoga exercises. Here are four factors to consider when making a selection.

Material

The material of a yoga mat can have a great impact on its liquid absorption, traction, ease of transportation, and more. Individuals who participate in hot yoga should look for mats that are made with cork, as this material absorbs sweat easily. Those who use yoga mats for their daily at-home workouts should look for a mat made with thicker material, such as foam or rubber, for more cushion.

Size

The size of a yoga mat can determine whether or not you have enough space to stretch and exercise without touching the floor. Most mats are between 70 and 75 inches long and 25 and 30 inches wide.

Grip

Choose a mat that has two textured surfaces. This prevents the underside of the mat from sliding across the floor and your body from slipping off the mat’s surface.

Design

Yoga mats typically come in solid colors. Some also have patterns, such as mandalas, printed on them for more design. You can also find mats with alignment lines, which help you position yourself more accurately during poses.


Frequently Asked Questions

How do I clean my yoga mat?

Most yoga mats must be hand-washed with soap and water, although some require other ingredients, such as lemon juice or vinegar. Simply wipe your mat with your solution of choice, and let it air dry. Don’t place your mat in a washing machine, as this can cause it to flake and tear.

Can I wear sneakers when I’m using my mat?

Most yoga mat companies suggest that you don’t wear sneakers because they can leave permanent marks.

Can yoga mats with more cushion make me lose my balance?

Yes. Yoga mats with more cushion can cause instability during some yoga poses. More advanced yogis should opt for a mat with a moderate amount of cushion to keep this from happening.


Why Trust The This Old House Reviews Team

This Old House has empowered homeowners for more than four decades with top-notch home improvement content in the form of television programs, print media, and digital content on its website and social media platforms. The This Old House Reviews Team focuses on creating in-depth product and service review content to help inform your purchasing decision for just about any item or resource that you might need for your home. The This Old House Reviews Team has written over 1,000 reviews on products in the home space, from cordless drills to kitchen trash cans, lawn mowers, and dining room decorations.

We recommend products in each review using an intensive research process, spending hours combing through the best available models on Amazon. For a product to make our list of top picks, it must hold a solid sales record on Amazon, have consistently positive customer reviews, and offer unique features, among other factors. After narrowing down our list of recommendations, we conduct additional research and sometimes in-person testing to ensure that the products meet our standards. Once we conclude the research phase, we craft a well-rounded, user-friendly article that includes our recommended products and additional information to help homeowners like you make the right purchase.

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