I live in an apartment where the ceiling creaks/snaps/pops like a 300-year old wooden boat; it is alarming and can wake a person from a dead sleep. You wouldn't believe how noisy it can be. I understand that most solutions are cost prohibitive for the owners but I am wondering if spray foam expanding insulation can be inserted into my ceiling through small holes in the Sheetrock? Would this even help alleviate the issue?
I really love my apartment except for this intolerable noise of my ceiling, which of course, is not the fault of my upstairs co-renter by any means.