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building walls in my basement and insulation tips

hello im going to be starting on my basement and need help on the right way to frame up the walls, how to protect the insulation and drywall once it's installed ? Some people have told me to line my foundation walls with a plastic liner on them then frame my walls up and insulat them im a younge first time home owner an have lived here sence may 2005. PS thanks you i love your shows and watch them all the time thanks again matt

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