DIY calorie burners woman sawing wood
Photo: Dennis Galante/Stone/Getty
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3. Build Cabinets

Calories burned per hour: 238–595
You can build a new upper body with your own two hands, too. Unless you're the boss, carpentry work requires hauling lumber, swinging a hammer, and installing your finished product—all activities that tighten and tone your arms and back. Give the table saw a rest and cut the wood by hand to maximize the calorie burn.
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