woman looking up healthy recipes on her iPad while cooking in kitchen
Photo: Betsie Van der Meer/Getty Images
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11. Surf for Healthy Recipes

Keep your tablet in your kitchen so that you can search for vegetarian recipes, read eat-healthy message boards—and even keep an online food journal at fitday.com. Research shows that dieters who log what they eat every day lose twice as much weight as those who don't.
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