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Flour Power

Most commercially processed flours are bleached to give them a longer life on supermarket shelves, but many nutritionists agree the flours lose several vitamins and minerals in the stripping process. You can preserve these nutrients by grinding out your own flour with the Country Living Grain Mill. The infinitely adjustable milling texture allows you to grind fine flours or coarse corn grits, and an optional bean auger mills nuts, beans, or coffee. About $380, Homestead Harvest
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