Photo: Russell Kaye
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Tom likes polyurethane foam, because it's more effective at blocking air than fiberglass insulation. Make sure to use only low-pressure, minimally expanding foam intended for windows and doors; anything else will bow the frames and keep the sash from working. First, pull out any existing fiberglass in the weight pockets. Then bore 3/8-inch-diameter holes, one near each end and one in the center, down through the sill and up through the head jamb.


























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